How To Open a Coconut

How to Open a Coconut

Fresh coconut is absolutely delicious!  Some are intimidated by the work involved in opening one.  That is why I created this short video showing you how to open a coconut.

We decided to use a corkscrew opener and a big knife in the video.  But you could also use a screwdriver and a hammer if you have one.

Another way of doing it is by changing the temperature of the coconut by putting in the oven for 10 minutes at 375ºF.  In the same train of thought, putting it in the freezer for 10 minutes will loosen the meat from the shell.

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How to Make Banana Bread

How To Make Banana Bread – Grain & Dairy free

There is a recipe I’ve been wanting to try for a while.  It’s showing how to make banana bread that doesn’t use much flour but a lot of bananas.

So I decided to test it with the addition of pecans.  I also used extra virgin organic coconut oil instead of clarified butter.

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