How to Cut a Pineapple

 

You are in for a treat. Because next week’s recipe is a healthy pineapple cake.

And it requires you to know how to easily prepare and cut a fresh pineapple.

That’s why Mike is preparing one in front of you in this video.

He is used to doing so for our little family on weekends.  Fresh pineapple is a part of our occasional weekend treat.

So, come back next week to get my grain-free, dairy-free and refined sugar free recipe; Healthy Paleo Pineapple Cake.  You will see, it’s phenomenal!

 

 

How to Make Banana Bread

How To Make Banana Bread – Grain & Dairy free

There is a recipe I’ve been wanting to try for a while.  It’s showing how to make banana bread that doesn’t use much flour but a lot of bananas.

So I decided to test it with the addition of pecans.  I also used extra virgin organic coconut oil instead of clarified butter.

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Creamy Avocado Vinaigrette

Creamy Avocado Vinaigrette with lettuce and tunaSometimes you just want to jazz up your salad.

Make it different.

But still want something healthy and full of flavors.

Here is a fresh version of my creamy avocado vinaigrette with pumpkin seeds.

A delicious but nutritious version, full of omega-3, zinc and magnesium, you will simply love it!

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Cranberry Sauce

It has become a real tradition to make cranberry sauce every holiday season.Cranberry sauce - https://thegourmetconfession.com

Each year, I try to make a different version to get our taste buds seek for originality.

This year, I decided to add orange juice and zest to my cranberry sauce.  Everyone loved it!

Cranberry Sauce : you can find my recipe below.

As for the healthy side of eating (or drinking) cranberries, here are the major benefits you will get :

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