How to Cut a Pineapple

 

You are in for a treat. Because next week’s recipe is a healthy pineapple cake.

And it requires you to know how to easily prepare and cut a fresh pineapple.

That’s why Mike is preparing one in front of you in this video.

He is used to doing so for our little family on weekends.  Fresh pineapple is a part of our occasional weekend treat.

So, come back next week to get my grain-free, dairy-free and refined sugar free recipe; Healthy Paleo Pineapple Cake.  You will see, it’s phenomenal!

 

 

How To Open a Coconut

How to Open a Coconut

Fresh coconut is absolutely delicious!  Some are intimidated by the work involved in opening one.  That is why I created this short video showing you how to open a coconut.

We decided to use a corkscrew opener and a big knife in the video.  But you could also use a screwdriver and a hammer if you have one.

Another way of doing it is by changing the temperature of the coconut by putting in the oven for 10 minutes at 375ºF.  In the same train of thought, putting it in the freezer for 10 minutes will loosen the meat from the shell.

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