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This recipe is based on the Whole30® recipe. I wanted you to be able to make in a day or two in advance to let the chicken marinate in its juice for extra mucho flavor!
To learn more about the Whole30® program, you can read It Starts with Food.
This program has changed the way Mike and I see our diets. It revealed all the anxiety and unconscious associations we make with food. In other words, 30 days of extra awareness of what you put in your plate.
Minced Chicken with Sun Dried Tomatoes and Basil.
I often get the complaint that people don’t have enough time to cook healthy meals.
That is why I decided to start a series of videos about quick, delicious and easy to make meals.
This minced chicken recipe (organic please!) is even better a few days after it’s been cooked. All the flavors integrate the chicken strips along with the sun dried tomatoes. It makes a real explosion of flavors in your mouth.
Zucchini Pasta or Zoodles
If you are looking for an alternative to wheat or gluten free pasta, look no more; zucchini pasta are fantabulous!
At home, to avoid wheat or even corn (OGM corn), we have tried different kinds of quinoa and rice noodles.
They tend to get boring very quickly, being too mushy and hard to cook al dente.
Of course, the spaghetti squash is always an option but we felt we need something new.
Zucchini pasta, or zoodles – a short version of zucchini noodles – are a pretty cool choice as they can be eaten raw or slightly heated.
The trick is, you have to keep them crisp.
Why Energy Balls Are So Great
Picture this…it’s Thursday, got up at 6h30 am, had a nice breakfast (proteins-vegetables-healthy fats) and now, well, hunger is starting to kick in.
What can I eat? It’s too early to have lunch.
During a series of culinary demos organized by a nutritionist named Carole Lamirande, I was invited to cook gluten free muffins in front of a group of people.
I find it absolutely inspiring to meet people that are interested in improving the way they feed themselves. People that want to know more, educate themselves and think differently.
Who doesn’t like Valentine’s day?
(and Valentine muffins!)
This particular day celebrating love and couples, has become the official Magnificent Love for All day to me.
Over the years, because Mike and I meditate, it seems that our love vibration has changed and elevated itself to a higher and more open perspective.
Less salty, it still has the same intense flavor. It is paleo-friendly because it doesn’t contain the soy and wheat found in regular soy sauces.