Chili Organic Ground Beef with Olives

Organic Ground Beef Paleo Recipe

I just love it when a ground beef recipe is simple, yet delicious enough that you’ll want to make extra portions and freeze them. 

This ground beef recipe has the paleo principles you’re aiming for : protéins-vegetables-healthy fats.  Make sure your protein portion isn’t bigger that the size of your hand palm.  

And bonus, this recipe can also be made during a Whole30®.


The Whole30® is an effort to eliminate all food additives, colourings, alcohol,
food preservatives for a complete 30 days.  As an example : liquid vanilla extract without
alcohol – verify your own bottle at home, it probably has some in it!


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Healthy Dessert

 

Feeling guilty when eating dessert?  Well, you can start feeling good right now, as this dessert recipe is 100% nutritious!

It’s actually my 17-year old daughter that gave me the idea to create this 2-part dessert.  The dark chocolate we use in this recipe is organic and has 70% cocoa content.  Everyone can make this dessert!

Take a look at the first part…

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Almond Butter Dark Chocolate Hearts

 

If you have a silicon mold at home, it’s very easy to make healthy homemade chocolate hearts.  You’ll be sure they don’t have any additives or colorings.

Dark Chocolate

Make sure you get 70% cocoa or more dark chocolate, fair trade and organic.

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How to Cut a Pineapple

 

You are in for a treat. Because next week’s recipe is a healthy pineapple cake.

And it requires you to know how to easily prepare and cut a fresh pineapple.

That’s why Mike is preparing one in front of you in this video.

He is used to doing so for our little family on weekends.  Fresh pineapple is a part of our occasional weekend treat.

So, come back next week to get my grain-free, dairy-free and refined sugar free recipe; Healthy Paleo Pineapple Cake.  You will see, it’s phenomenal!

 

 

Fish Fillet Recipe

 Fish Fillet Recipe (Haddock fillet with Citrus Sauce)

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Saffron Shrimps with Pink Grapefruit

Easy Healthy Meal Recipe 

Are you looking for a light meal that’s healthy, quick to make and mucho delicious?  

Well, search no more, you have found it!

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Chicken Cacciatore

 

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Chicken Cacciatore

This recipe is based on the Whole30® recipe.  I wanted you to be able to make in a day or two in advance to let the chicken marinate in its juice for extra mucho flavor!

To learn more about the Whole30® program, you can read It Starts with Food.

This program has changed the way Mike and I see our diets.  It revealed all the anxiety and unconscious associations we make with food.  In other words, 30 days of extra awareness of what you put in your plate.

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Ginger and Broccoli Beef Recipe

 

To buy coconut aminos :

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Minced Chicken with Sun Dried Tomatoes and Basil

 

Minced Chicken with Sun Dried Tomatoes and Basil.

I often get the complaint that people don’t have enough time to cook healthy meals.

That is why I decided to start a series of videos about quick, delicious and easy to make meals. 

This minced chicken recipe (organic please!) is even better a few days after it’s been cooked.  All the flavors integrate the chicken strips along with the sun dried tomatoes.  It makes a real explosion of flavors in your mouth.

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